dōTERRA Vetiver has a unique, exotic aroma that’s sweet, woody, caramel, and smoky making it ideal for calming emotions. For a relaxing and stress free evening at home, use Vetiver as a massage oil for the body, diffuse with Lavender, doTERRA Serenity®, or doTERRA Balance® or rub on your feet before bedtime to promote a restful night’s sleep*. You can also add a few drops of Vetiver essential oil to a warm bath for a deeper relaxation.

Use dōTERRA Copaiba Softgels to receive antioxidant support for your cellular health. The softgels also support the health of the respiratory system, the digestive system, the immune system and the cardiovascular system. Take one softgel daily to address concerns with any or all of these systems.  When taken on a regular basis, your overall health can improve!

Known for its ability to strengthen the immune system and maintain healthy cellular function, doTERRA’s Pink Pepper can be taken internally to avoid *seasonal threats. Additional benefits include; support of a healthy immune, digestive, and respiratory systems. Pink Pepper can also be relaxing to the nervous system.

Additional information & benefits on Pink Pepper

Add the new doTERRA Pink Pepper to your oil collection and purchase it here!”

Cinnamon Bark is well known for its use as a spice, but did you know that it also has many health promoting benefits? dōTERRA Cinnamon Bark, when taken internally, supports healthy metabolic function and helps maintain a healthy immune system, especially when seasonal threats are high. Place 1 drop of Cinnamon essential oil in hot water or tea and drink slowly to soothe your irritated throat or add one drop to two ounces of water and gargle for an effective mouth rinse before heading to bed.

Due to its skin cell regeneration benefits, dōTERRA Helichrysum is a helpful aid to diminish skin imperfections or blemishes. Enjoy the soothing benefits of Helichrysum by applying the diluted oil to the skin after days spent in the sun. Apply the oil to your face to reduce appearances of fine lines and wrinkles.  Also see my DIY Section for a Great Recipe for a Razor Serum to get rid of those Red Bumps that appear after shaving.  

People often ask, “What are the benefits of Eucalyptus oil?” If you haven’t experienced the tranquil yet refreshing aroma of Eucalyptus, you’ll love what this cleansing, relaxing, and soothing essential oil can do for you.Need more reasons to use Eucalyptus oil? Keep reading to learn more about this unique oil and why you definitely want to add it to your collection.                                           Reason 1: Eucalyptus oil promotes relaxation  If you’ve had a long day, full of worry and stressful feelings, Eucalyptus oil is the perfect oil for you. Diffusing Eucalyptus oil can help create a tranquil atmosphere in your home, while also decreasing feelings of tension and promoting relaxation. Eucalyptus oil is frequently used at spas due to its relaxing aroma and properties. No matter what the day throws at you, Eucalyptus oil helps transport you to a calmer, more relaxed state of being.

Reason 2: Eucalyptus oil promotes feelings of clear breathing  Because it contains the chemical component eucalyptol, Eucalyptus oil is useful for creating a cooling vapor when applied to the skin or inhaled. When the seasons change, you can rub a few drops of Eucalyptus on your chest to promote feelings of open airways. You can also diffuse Eucalyptus oil when you want to promote feelings of clear breathing.

Reason 3: Eucalyptus oil can be used as a cleansing agent  When you’re looking for a quick yet powerful way to clean up around the house, Eucalyptus oil is optimal for cleansing surfaces. Combine Eucalyptus with Lemon and Peppermint oil in a spray bottle, and then use the mixture to wipe down surfaces in your kitchen, bathroom, or other common areas of your home. Not only will the essential oil mixture give you peace of mind concerning the nontoxic cleanliness of your home, but you’ll love the wonderful aroma that lingers after you finish.

Reason 4: Eucalyptus oil can be used in a soothing massage  Not only are the cooling properties of Eucalyptus incredibly useful for promoting feelings of clear breathing, but they also make this oil great for massage. When you want to ease sore muscles, consider combining a few drops of Eucalyptus with a carrier oil like Fractionated Coconut Oil or an unscented lotion. Gently rub the combination on the problem area and enjoy the cooling, soothing effects of Eucalyptus oil. Not only will this massage feel amazing, but the aroma of Eucalyptus will help to clear the mind and calm feelings of tension and stress.

Reason 5: Eucalyptus oil can help clean and revitalize the skin  With Eucalyptus oil’s powerful cleansing and purifying properties, it’s beneficial for the skin. If your skin feels oily, consider adding a few drops of Eucalyptus to your daily moisturizer or toner to experience the oil’s skin-revitalizing benefits. If you apply a Eucalyptus-infused moisturizer or toner in the morning, you’ll have the added benefit of carrying the uplifting, vitalizing aroma of Eucalyptus with you throughout your day.

Reason 6: Eucalyptus oil can provide support during menstruation  Due to its soothing, calming nature, Eucalyptus is frequently used to provide support during menstruation. Simply massaging Eucalyptus oil into the lower abdomen daily during menstruation can provide the help you need during this time of month.As you can see, there are plenty of reasons to use Eucalyptus oil for a better day. 

Have you ever tried Lemongrass essential oil? While some think this is an obscure oil, Lemongrass has dozens of benefits and can be used for things like skin, mood, and digestion. With its unique smoky and citrusy aroma, Lemongrass has become a favorite among essential oil experts for its equally unique benefits.So, what exactly are the benefits of Lemongrass oil? Keep reading to learn all about this incredibly versatile oil and how you can use it every day.What is Lemongrass essential oil good for?   Lemongrass has a plethora of benefits for the body. For example, did you know that Lemongrass is a popular digestive tonic?* Lemongrass oil can be used to support healthy digestion and ease occasional stomach discomfort.*In addition to digestive benefits, Lemongrass oil also offers significant benefits for the skin. With toning and purifying properties, this oil is a welcome addition to any skincare routine.Lemongrass oil is also known for its ability to promote a cheerful mood. The refreshing lemon and herb-like aroma that can be diffused to promote a positive outlook.

Now that you’ve learned a little more about the benefits of Lemongrass oil, you’re ready to try it for yourself! Need some ideas? Here are some exciting examples to help you take advantage of the benefits Lemongrass has to offer.Use Lemongrass oil for digestive support

• Place a drop of Lemongrass oil in a Veggie Cap and swallow for digestive support.*
• Combine Lemongrass with Peppermint oil in a capsule to support healthy gastrointestinal function and help maintain healthy digestion.*

Use Lemongrass oil for the skin

• Add Lemongrass to your daily moisturizer or cleanser to help tone and purify the skin.
• Combine Lemongrass oil with Tea Tree oil and apply the mixture to your fingernails and toenails to keep them looking clean.

Use Lemongrass oil to uplift mood

• Diffuse Lemongrass oil in your home to overpower feelings of nervousness or eliminate mental fatigue.
• Try diffusing Lemongrass at your desk at work to help promote a positive outlook and heighten your awareness.

Need more ideas? Here are a few more ways that you can use Lemongrass essential oil in everyday life:

1. A nice massage. When diluted with a carrier oil, Lemongrass essential oil can be useful for creating a soothing massage. Add a few drops of Lemongrass oil to a lotion or a carrier oil and massage the legs and feet after a tough workout or long run.    
2. Keeping bugs at bay. A close relative to citronella grass, Lemongrass oil is useful for discouraging the presence of bugs when applied topically or used aromatically. Try applying it to clothing before going outside or diffusing  on the back patio to enjoy a bug-free evening.    
3. Culinary uses. The unique flavor of Lemongrass has made it a popular choice for cooking throughout southeast Asia. Simply add a drop (or less) of Lemongrass oil to soups, teas, seafood, curries, beef dishes, or poultry dishes for an extra kick of flavor.

Spice up your dinner with dōTERRA Oregano! Known as a common ingredient in Italian cuisine, Oregano oil is spicy and herbaceous, making it the perfect addition to your next meal. Besides being a popular ingredient, Oregano essential oil also acts as a powerful natural cleansing agent, an immune-boosting agent, and supports healthy digestion.

Purchase a bottle of dōTERRA Oregano here!

“When taken internally, Oregano essential oil can help maintain a healthy immune function and support healthy digestion. It’s the perfect natural boost you need to combat any *seasonal threats! Take advantage of the natural cleansing benefits by adding 10 drops of Oregano essential oil to a spray bottle of water and use it to wipe any countertops. The chemical makeup works as a great cleansing and purifying agent.”